Inspiration case
Ekstra aktivitetsfylt nummer av Livsglede
I den nyeste utgaven av Livsglede kan du blant annet lese reportasjer fra Momentum sin jubileumsweekend og den inspirerende og trivelige turen fra Tour de Dovre. Reportasjer med Sander Hegni og Gitte Flindt Hilding, vil forhåpentligvis gi deg litt ekstra motivasjon til mer aktivitet i hverdagen i den nærmeste tiden.
Vi håper du nyter høstdagene med neste utgave av Livsglede.
Uforglemmelige øyeblikk fra Tour de Dovre
Momentum er stolte av de energiske og positive deltakere som syklet i all slags vær gjennom Rondane, Dovrefjell, Dovre og Lesja, på totalt 143 km.
– Ny aktivitetsglede og mental trening har styrket livet mitt
– Det har tatt sin tid å finne ut hvem jeg er utenom sykdommen min. Friluftsaktiviteter klarner opp sinnet, samtidig som jeg er bevisst på å jobbe mer med det mentale.
Tips for hygiene and care that promotes activity joy
As amputated and prosthesis users, hygiene, washing and care during the day and in the evening are very important to be able to perform the activities you want in everyday life.
In the video you get good tips and advice on hygiene, care and washing, which are worth taking with you.
– I am passionate about peer work
– The peer work is extra rewarding when people open up and ask me questions, says peer coordinator in the Inland, Roar Olafsen from Roa on Hadeland.
– Internal motivation means that you succeed with the training
Physiotherapist Gitte has trained amputees and prosthesis users for over twenty years. Her goal is for prosthesis users to see the value of exercising for the rest of their lives.
– Many amputees envision a life in a wheelchair
– My biggest task and joy is to make people understand that there is a good life after the amputation.
Peer support coordinator Mark Miller spreads important messages
– Conversations with a peer strengthen the faith and hope that you can also have an active and good life. Av Marte Nordahl Peer coordinator Mark Miller remembers well the older lady who called and told that she had amputated both legs under the leg due to a course of illness. She wanted to talk … Read more
Inspiring and encouraging peer work
– Peer work is about inspiring and encouraging people to master life in the best possible way. As a graduate student in Scotland in 1986, Nils-Odd and his student friends were to celebrate that their first exam was over. As he got out of the taxi on his way to meet the others, he was … Read more
