training
Ekstra aktivitetsfylt nummer av Livsglede
I den nyeste utgaven av Livsglede kan du blant annet lese reportasjer fra Momentum sin jubileumsweekend og den inspirerende og trivelige turen fra Tour de Dovre. Reportasjer med Sander Hegni og Gitte Flindt Hilding, vil forhåpentligvis gi deg litt ekstra motivasjon til mer aktivitet i hverdagen i den nærmeste tiden.
Vi håper du nyter høstdagene med neste utgave av Livsglede.
– Ny aktivitetsglede og mental trening har styrket livet mitt
– Det har tatt sin tid å finne ut hvem jeg er utenom sykdommen min. Friluftsaktiviteter klarner opp sinnet, samtidig som jeg er bevisst på å jobbe mer med det mentale.
The leg amputation led Kenneth (25) to the profession of orthopedics and sprinting
– The joy is to help other amputees, and to share the profession and the competition with others.
Tips for hygiene and care that promotes activity joy
As amputated and prosthesis users, hygiene, washing and care during the day and in the evening are very important to be able to perform the activities you want in everyday life.
In the video you get good tips and advice on hygiene, care and washing, which are worth taking with you.
Valuable and educational peer work
– Peer work facilitates people’s everyday lives and contributes to amputees and prosthesis users being able to participate in activities that are adapted to them, says Jan Ove Sørheim.
– Internal motivation means that you succeed with the training
Physiotherapist Gitte has trained amputees and prosthesis users for over twenty years. Her goal is for prosthesis users to see the value of exercising for the rest of their lives.
– Many amputees envision a life in a wheelchair
– My biggest task and joy is to make people understand that there is a good life after the amputation.
